Overweight & Excess Fat

Being overweight involves having excess body fat that may impair health and physical function. It typically results from a combination of factors including genetics, metabolic rate, diet, physical activity, and underlying health conditions. It is commonly assessed using body mass index (BMI).

Excess weight may be distributed differently across individuals, sometimes concentrating in the abdomen, thighs, or arms. It can be associated with fatigue, joint pain, sleep disturbances, and decreased mobility. While it is a physical condition, it also has psychological and social implications.